Sleeping

Many people know about the late night effects of sleeping, but most of them just ignore the facts and live with their unhealthy habit. Recommended time for sleep is eight hours for adults and 10 hours for children. With enough sleep, a person is fully recovered from their feel of tiredness, stress and also other bad thoughts.
Therefore he/she can work with lot of effort and maximum energy that is received from sleeping. 

Our Old Leader

Many Indonesian people are confused by the result of president candidates that comes out lately. Most of the candidates are the one who is above sixty years old. They have given a huge trust by their party to be a president candidate; on the other hand, citizens starts wondering why does our leader has to be from that generation again. Many knows about their work of what have they done for this country and some of it are unsatisfying. There were many thought about this particular issue; once Indonesia was lead by Soekarno in the average age of 40, after Soekarno, we have been lead by Soeharto by the same average age of the first president. Once we lead by them, our country has surprisingly productive. Then, from the third ruler until now, the average age of president is above 55 years old and we can see the changes of where do they run our county to. In addition, there is no regulation of maximum age of being a president, only the minimum age is implemented in the regulations. Many people hope Indonesia will be better than before with our new future president.